Hi, I’m Jonelle
Personal Trainer and
Health & Wellness Coach
My fitness journey started at a young age, struggling with an underactive thyroid, which was later diagnosed as Hashimoto’s disease. I trained hard and experimented with different diets to regain my fitness and excel in sports like I used to. As part of this journey, I got into triathlon, pushing my endurance and resilience to new levels.
Over the years, I gained extensive knowledge and earned my qualifications in personal training and health coaching. I later transitioned into bodybuilding, where I developed a deep understanding of strength training, muscle building, and nutrition. From there, I took on a new challenge—HYROX, combining endurance and strength in a way that tested my limits.
Now, I use everything I’ve learned to help others feel comfortable in their own skin, gain confidence, and let their inner beauty shine through. Fitness isn’t just about aesthetics—it’s about feeling strong, empowered, and in control of your health.
Introducing Fit Fitter Flex
Change the way you look, feel and perform
Achieving your fitness goals requires the right balance of training, nutrition, and structure—and that's exactly what these services provide. Whether you're looking for one-on-one personal training to refine your technique, a customized gym training plan to stay on track, or specialized HYROX coaching to prepare for race day, there's a solution tailored to your needs. Nutrition plays a vital role in progress, which is why the diet guidance and meal plans offer personalized support to fuel your body effectively. For a complete approach, the monthly coaching package combines both training and nutrition, giving you everything you need to stay motivated and see results. No matter your fitness level, these services are designed to help you train smarter, eat better, and reach your goals faster.
